The diagnose

Hey guys!

As promised, I made a huge step forward. Finally I seeked help, tough it didn’t turn out to be as easy as I thought it would be. The doctor I was originally supposed to call only had appointments left in July when I called in April. Yeah, you read right. July. Can you believe that? I am fine right now but think of someone who desperately needs help. There’s no way they could wait for three months just to get a diagnose or something. But whatever, of course I wanted to make use of my little energy push so I got another referral before I even got the chance to wait around for another week and managed to get an appointment in the first week of June.

I feel accomplished now and excited for it but I also am a bit..anxious. Which is really weird, don’t you think? All the time I wanted to seek help and now that I finally get it I am scared of it? I got to the bottom line of my thoughts earlier last week and I feel kinda shocked about catching myself hoping to be mentally ill. Don’t get me wrong here! I would love(!!) to just feel happy and be normal again, like the cute, energetic child I used to be before all this sh*t started, but getting no diagnose would mean it was all in my head. And that it was crazy and weird for me to think, that I was ill. Even worse – it would mean all the time I felt bad and lazy and idiotic and like a loser I actually WAS lazy and idiotic and a loser. It would mean that I’m back to square one and that it really is my fault.

I’m really scared of that. So scared that I’d rather wish to be ill than perfectly okay in my head. Doesn’t that sound alarming? But I don’t want to be a loser. I don’t want to find out I was running in the  wrong direction all this time and I could have turned around everything all alone but somehow I got caught up in this theory that I’m in fact ill and need help to get better just to have an excuse of letting myself go so easily and not changing on my own. To just follow the simple route. I am no one to take the simple route only because it’s the easier way. I also know that I don’t ever want to feel as bad and hopeless as I felt this winter season and that what I felt (or rather not felt) WAS real. It’s just now that the summer is here and the next wave of depression seems to give me a little pause I hope the diagnose is gonna be accurate.

I always catch myself thinking about how I should explain what it felt like to be me for the last ten years of my life. How hard it was and how much I wanted to be done with all this and why but then I stop myself and think: It’s not your duty to make the doctor believe you or put words in his mouth that you read online somwhere. HE is the doctor. He should know what to ask so he can get an accurate picture of how bad it really is, even though right now I feel a little better. He should know depression comes in waves. And I only need to remember what a horror those few months were for me and tell him when he asks about it.

I told no one about my appointment. Don’t know what I’ll tell my parents where I am. Probably out with some friend or something… I want to get the facts straight just in case it really happened all in my head. I know that’s not true. I know how being depressed feels like. I know I am in the middle of it. I just really hope my doctor will know just as good as I do after our talk.

In two weeks I’ll be back with my diagnose and hopefully a way out of my situation. When I get better I hope I’ll finally be able to write about some random things on here too. The blog really needs to be lightened up a bit. But first things first. Please wish me the best of luck.

Until then…take care!

– signed A

 

PS: Oh and in case you’re wondering…my eyes are fine! I don’t need glasses anymore and I enjoy my new freedom a lot =)

Good news! 2x

So I finally did it.

No, I didn’t call someone. Not yet. But(!) I managed to tell my doctor I might need to get a diagnose and he gave me a referral to a specialist whom I – once again – need to call. Yeah I know… But hey! This time I only have four weeks to do it, since my referral is dated. I just want to do it when nobody’s home. Tomorrow most likely.

I’ll get an appointment and keep telling myself after this appointment everything is gonna be alright. I know it will not. Stuff doesn’t just magically disappear once you’ve got to talk about it but I’m still sure the diagnose is at least gonna help me fix my remorse somehow.

Also I felt better the last few days. A little more energized – far from what I want to feel but I managed to write a little, meet up with friends, to get out more AND to finally getting my eyes lasered. I was stuck with contacts an glasses for such a long time now, I completely forgot how good it feels to be able to read EVERYTHING with my own eyes. Almost two weeks have passed now since I had the operation and it seemed to have worked pretty good. I look damn awful without glasses and no makeup on though. Makes me wonder if it was worth the money X) Just kidding, I know it was.

Maybe that’s the exact reason I feel a little better. Because I felt like a huge weight has been lifted off me – regardless on how ugly I feel without glasses, because duh I have never seen my reflection without it cearly in the mirror – and something actually worked in my life. Something happened and it was good and I was the one setting it up.I DID something, mostly on my own. (with the help of my mum who needed to pick me up afterwards and the doctors and stuff but who cares? It was my wish.) Also people cared. They wanted to know how I was, how the procedure felt, how I felt now. People cared. It’s a nice feeling. Having something to talk about, knowing somebody is interested. I know my head is seeing ghosts, that people cared about me before too. And I could see that, it was just not that obvious and sometimes obvious things are the ones that satisfy you the most.

I promise to keep you guys updated. Especially after the call tomorrow and the diagnose and stuff… I wanted to write sooner anyway but I couldn’t because my eyes were sore. Feeling better now though =) Today life is beautiful. I wonder if I just couldn’t see it before.

Promise to update soon, until then take good care!

– signed A

the time of my life

Hi,

man, keeping up with this blog is hard. I can’t believe my last entry was written over a month ago but I guess I have been busy with enjoying the sun or keeping my emotions and foul thoughts in check. As you can probably guess, I still have not contacted anyone. Spring is making things easier for me even though it’s still a struggle getting myself out of bed in the morning, to work and then being productive over the rest of the day. Or at least productive for some time of the day… But yeah, work is okay. I finally feel competent and theres only few customers I don’t get along with – which tbh is not my fault. Most of them call to get their anger out of them and I’m just the poor worker receiving their calls. But that’s things I’m just brushing off. Other than that it’s fine.

Something else happened though. On March the 17th my grandad died. I was at work when I received a message from my dad who was at the hospital with him. I can’t exactly describe how I felt but if I had to I would say I felt detached from my own body in some weird, twisted way. Like a plastic doll, just breathing and moving, but not actually feeling anything. I saw the message on my phone and didn’t dare touch it for the next three hours because I didn’t want the message to pop up again. As long as it wasn’t open it was not true. But eventually I had to face it. After a ten minutepause I went back to work like nothing happened. And there was nothing I could do. He was already gone and my life would continue and to be honest I felt really bad for not wanting my life. For thinking about stopping to exist so often that it’s hard to get anything done at all. My grandad had just stopped existing and everybody already missed him. He had a good life, had a clear mind until his death and even went shopping and got coupons just a day before he got to the hospital. He deserved to stop existing as soon as he wanted it just as much as he deserved to live for as long as he wanted. And there I am with mere 24 years and counting but not wanting to count anymore. What’s wrong with me? Something HAS to be wrong.

I’m doing fine for the moment. The way my dad talked about what happened in the hospital, I have a feeling like my grandad was okay with leaving. So though I’m sad, I’m fine knowing this. It makes me feel better, comforts me… And it also makes me see that I cannot, will not give up on life. Not that I really planned on stopping but it’s good to get a little push once in a while. 24 years and counting. I have to keep going just to see where life takes me. Because I should want to live and enjoy life. Because I love sunshine and the energetic feeling I have when I step outside of my workplace after my shift is over. Because of good books, tea, fandoms and movies, finding new friends, karaoke, chocolate milk and most of all because of my family. Moaning someone you love takes so much time and energy even when we already knew it was about time to say goodbye. I can’t imagine my family having to say goodbye to me. I will not let that happen. They mean too much to me for that.

So that’s it for now. Enjoy life while you can. You never know when it will be over.

Until next time, take care…

– signed A

Life as a race

Hey there,

sorry for the long pause. There are so many things that have happened up to this point that I don’t even know what to begin with. First off, I guess, work is fine. It’s really hard getting up early. I tend to let my alarm clock ring ten minutes before I actually have to get up because I need said minutes to persuade myself to do so. Without this time just sitting around in bed feeling miserable in general I’d probably just be late for work all the time or have to run to catch my train. And if there’s one thing I absolutely disgust it’s having to hurry. Especially if days start miserable. And they do start that way. It doesn’t help that it’s still dark most of the days either…

I had to learn a lot for work but it gets better everyday now and time… well, it doesn’t exactly fly by but let’s just say – whenever I look at the clock it shows a different minute or hour and that’s nice. People are kind too so I just need to get the hang of the work flow now. But as I said – it’s getting better. Maybe it will even help with my self-esteem a little, talking to many people and knowing stuff and all that. I certainly hope so.

There has been another incident with my friend too which included me driving to her house like a madman and a few more things but I don’t really wanna get into detail with this. It was ugly. It was ugly enough for me to have a literal breakdown at work the next day – so like the 9th workday – which was very convenient of course but I managed to pull through and get some rest on the weekend. Also my boss was very kind to me that day so I guess that’s another plus for my work, right?

Most of the time, when I’m home I’m either sleeping or dowsing off or watching stuff because I’m always really tired and emotionally strained and exhausted and I hate it. I want to be productive. I don’t want to waste my time like that but I have a feeling that this is not gonna end with me getting used to working on weekdays.

I know I need more sunlight in my life, more people that give me a good vibe without me feeling guilty about it. I need more hope and confidence that future holds great things for me in store. That I can actually be someone – or if not someone for the world then at least the person I want to become. I don’t want to waste my time. The thing with my condition is, that I feel how I’m getting older. Time is running through my hands right now and I don’t have the energy to get a grip on it. I know it’s all my fault. It is my decision to not call anyone and seek help. And I make it everyday. And there is not a day that passes, on which I don’t sincerely think about it.  But somehow I always don’t. Just like I always don’t do anything else that’s productive or would help me reach for my goals in life. I can’t because existing is taking all my energy away so there seems to be nothing left for anything else.

I have so many passions and hobbies but just in theory because that’s what depression does. It brings you to a point where you can only say ‘I used to love to do that!’ instead of ‘Oh, I do it all the time.’ and actually getting better at it. Even when you have the time for it, it just never happens. So all the things I started or started to be kinda good at or have potential are…on hold. I feel like so much has been taken from me… And I would love to say that this makes me sad but in fact, I feel nothing. Hope is lost on me. Also when I go to work. I feel like a robot barely moving, just making the necessary steps to get where I need to function for 3 to 5 hours a day and then go home again. Is this how my life is gonna be for the next two years? I should have done something about this ages ago… And it still is a mystery to me how I can know all this but still not take action. Maybe I’m already in too deep.

At least today I treated myself to a delicious meal and I managed to write 2000 words on a story I want to publish one day. Makes like 10 000 words total…I’ll need far more than that though and there are so many things I want to do and experience. But most of all I don’t want to feel left out or left alone when I hear about someones success or step in the right direction. It hurts whenever I hear something though i might have the exact same chances. It’s just I don’t know how to use them. But that shouldn’t even bother me. Life is not a race. And even if it is – nobody, really nobody walks the same way I do. And I’m certain many would have failed to even get as far as I got for the moment. I’m still fighting my way through. I try not to hurt too much, to get over my exhaustion and one day I really might call someone for help.

i know this has been a very depressing post. I’m sorry guys. I just…don’t feel too well these days. But I’ll make it through. Just as I somehow always do. Until next time…

Have a good day and take care.

– signed A

Of masks and wigs

Hey guys.

Just had a fallout with my best friend again. I can’t really talk that long because it’s late already but I couldn’t be more pissed and sad. My last night off before starting work again next week and I had to write texts for three hours literally yelling at my phone and getting really frustrated again… I thought I had learned to live with some stuff but apparently…

God, right now I feel so broken and I hate that. I don’t want to use my mental health as an excuse for everything but fact is, that it – duh – is the reason for many things that happen… Or why I feel a certain way, why I feel uncomfortable with stuff, why I care about things others wouldn’t even give a crap about. I can’t change that. It’s omnipresent and when I really think about it, I hardly use it as an excuse. I don’t even want to talk about it or mention it if I somehow can work around it. But it is there. It’s just that nobody really understands… And trying to make them is a pain in the a**…

Okay, whatever. Well, we are back to…wherever we’ve been before. Back to square one? Almost. I just don’t have the energy to pull through this. I thought about writing her a letter and putting all my frustration in – in a nice way of course, if there even is one. And then I hopefully can be done with it forever.

You see, I know it’s complicated liking someone who’s mental health has a mind of it’s own. And not a good one that is. I know it can be frustrating and weird and scary and awful and rage inducing. But I honestly can say that for whoever has the Mental Health problem: It is far, FAR worse. For every frustation you feel we’ve had twice as much of that crap. Everytime you feel weird about the situation, I guaranteee you we feel soooo much weirder and for that we feel embarrassed and bad for making the situation weird or scary or frustrating or for making you rage. We don’t WANT that. It’s just that if we would be forced to act another way, and hurt ourselves with it… It would end up getting us killed at some point. And no friendship – no matter how uneven it may seem (because sure, the perfectly healthy part will care and do a lot) is worth that. I should NOT be expected to hurt myself so I can please others or be more convenient to be around. There are enough problems as of now and as much as I try not to create anymore… Either let me try work around it so there wont be a problem or accept that I have to do what I have to do so I can feel okay again. So that I don’t feel as crappy anymore.

I know, friends of people with Mental Health problems don’t have it easy but… Think of someone with leukemia. If you’re friends with that person you might not get to spend lots of time together outside. Your friend might have to cancel often on you because she/he feels sick or not good enough. She/he might be down a lot. You have to care for them, bring them stuff, get them presents, a pat on the back, a hug anything to make them feel okay. And if you have to cancel the concert of your favorite band because your friend is not ready to go then of course! You’ll dread it but sure! She/he’s sick. You want to be there for them. You care about them and even if your friendship is a hard, stony one you desperately want to pull through and – in the best cases – won’t expect anything from them in return. Just their time and I smile once in a while.

Maybe you don’t agree with me here (and for some this might seem a little harsh) but for Mental Illness it’s exactly the same for me. Sure, there’s no chemo, no radiation, no nothing. You can’t SEE Mental Illness but it is still THERE. Sure we can walk and talk and smile but our mind might not be as versatile. The things a leukemia patient suffers from bodywise, we have in our brains. And yes. We suffer. You might not be able to see it, we might try to look okay but in the end it all comes down to wearing a mask just like leukemia patients wear a wig.

You would never just ditch your friend because she just had chemo and can’t go to the concert right? You would never yell at her for being sick on your sweater. We can’t get sick on your sweater, we won’t have chemo and be too weak to go outside but holy sh** we have our own fights to fight and it’s never easy. I see it as an huge issue that Mental Illness is still treated differently in society. It is still shushed and gets talked down a lot like it’s nothing because people can’t see it and if a mentally ill person doesn’t WANT you to see it, you probably never will. That doesn’t mean it’s not almost unbearable on some days and not just as deadly as cancer can be. Not that I want to feel the empathy of the entire world. It’s just that a little more understanding wouldn’t hurt. Leukemia or depression. Multiple sklerose or anxiety attacks. We are all still sick. And if you care about sick people you WILL have worries and sorrows. You WILL have a complicated life, time, whatever. You probably WILL have to put more effort in this kind of friendship or love than with one with a healthy person. If it’s the body or the mind that’s giving up… There is no difference. And you shouldn’t make one either.

Anyway, I’m rambling. Still haven’t talked about what actually happened but I really needed to get that off my chest right this second. Or minutes. Or moment. I’ll get back to you all soon and then I honestly feel like I’ve got some explaining to do. Until then…

Have a good day and take care.

– signed A

I call them sad days…

It’s 12:30 pm and guess what… I’m still in bed. I’ve been awake for probably two hours now and my god, I couldn’t get up even if my life depended on it. Which is kinda funny because one of my first thoughts was that stopping to exist would be awesome right now, so it wouldn’t necessarily feel like a bad thing. Buuut I couldn’t do that to my family anyway.

Maybe I’m overthinking too much. Yesterday evening I thought about a lot of things. About starting my new job on january the second and how it’s gonna work out with me being a downer most of the time in winter. As soon as the sun is up and strong I feel energized enough to at least get up and feed myself. But when the only thing greeting me is grey clouds and rain and coldness… Come on, who wouldn’t rather stay in bed? I digress again.

I was also thinking about my sister who married someone in october I can’t quite put my finger on. Don’t get me wrong, I’m happy for her as long as she’s happy but it’s quite rare that I don’t know what to make of people. He’s a human being with lots and lots of extremes and contradictions and as it turned out my parents think so too. We are sceptical about this guy because he’s not telling us anything about his past which apparently was reaaally rough and his actions just don’t seem to go hand in hand with what he says. But how do you explain that to a newlywed bride, who has a difficult character to begin with? Also my parents paid for half of the wedding (with his parents taking the other half) which means, the couple didn’t have to pay a single cent pretty much and never gave them a big thank you or anything. Just effing flowers. Can you believe that?? It was a costly wedding, they got loads of money but didn’t think they should maybe thank their parents for that? All that seriously bothers me. I know it gives my parents a hard time and I guess I don’t want my family to fall apart at some point. My sister and I for other reasons are on the brink to that anyway. But that’s another story.

And then there’s problem number one. My best friend set things im motion shortly after my birthday and I knew it would be a whole avalanche coming down on me. See, we’ve been having lots of small problems over the past one to two years and they aaall build up and now we had something like a fallout in november and lets just say it’s different now. She claims she wants everything to go back to normal but do I want that? To be honest, right now I don’t feel anything when I think about our time together. I know it was awesome and I couldn’t get enough at that time. Hell, I was halfway moving in with her! But the truth is, I saw it coming. There were so many cracks in our friendship already that this fallout and all the little things and secrets, which had finally been brought to daylight, broke apart what I had desperately tried to hold on to. And now I don’t know what to do. All this deserves an extra chapter and I’ll write about it pretty soon. I just wanted to get something down.

So what to make of this day now? At some point I will have to get up. I’m thinking about calling a doctor again but I don’t know who and there isn’t a good helpline as far as I know. Also I feel embarrassed… I know at the end of the day I will still not have called anyone at all even if I’m sure today help would be a good thing. But I won’t call. I’ll just get myself through the day wondering if it’s just me being lazy or overdramatic and feeling even more embarrassed tomorrow or start all over again. I kinda feel like the guy in Groundhog Day. Except I COULD change something. I just don’t.

Okay, I’m gonna get up now. It took me half an hour to write all this haha. But I feel like it helped. I wish you all a very pleasant day and more energy than I can find for myself right now. I’ll write again soon and then I might go into detail. Until then…

Have a good day and take care.

– signed A

Just a quick update. And music.

Hey there,

today – and with that I actually mean the 15th – was a good day. Hooray! =D As always on good days I felt ridiculous for feeling bad yesterday. God, this is probably one of the most annoying things… Like I’m not ashamed enough already most of the time. But whatever.

I managed to be productive for a few hours and I have got to say: I kinda like the outcome. You see – one of the most important things that got me through life up to this point is music. I listen to music when I need to face the ouside world – it gives me strengh, makes me feel more secure and builds an invisible wall that nobody can seem to get through so I’ll be save from all the bull**it potentially going on around me. Some songs get to me like nothing else in the world. They give me the feeling that there is in fact at least somebody who understands me. Or they let me drift into other universes because I’m really into stories because they make me feel alive. They push feelings out of me I never even knew existed. But I digress…

It’s not hard to guess that somebody who loves music but doesn’t feel capable of consequently leaning how to play an instrument without sucking at it (I kinda can play the guitar but it depends on the song whether I suck at it or not) mostly sticks to her voice. Means: I’ve been singing since I first watched Disney Movies. I learned the lyrics faster than light and sang along and if I had no idea what they were actually saying? Who cares?! Just make up some gibberish that sounds almost the same. That’s the good thing. As a child you do not care. You just do it. I miss that. I have so many happy memories of singing to old movies… my parents must have hated it at some point… But yeah. That’s when I started – haven’t stopped since. My voice surely isn’t the best. It’s quite unique too I’d say which isn’t necessarily a bad thing. Here and there I get some good stuff out of me.

So I recorded some songs I like – just along to karaoke version because as I claimed earlier I’m not that good at playing instruments – and thanks to my education I was able to edit it. Not that much. Just give my voice more power, noise reduction…the easy stuff. No autotune included – I promise! I find it almost sad though, that I was surpised about the outcome. I was suprised that I actually liked it. That’s about how I see myself. Failing at every corner but then again put some effort into it and you may – just may – see something good in it too.

I still haven’t called a doctor yet. Nor have I made any other important phone calls that I should probably maybe quite possibly make. I know my heart will start to race and I’ll have sweaty hands and think about what I said and whether I could have said other or even better things when I will get to it though. That kinda makes me not wanna call anyone. But I’ll have to do it at some point. Just not today. Today I was productive enough. Gonna lie down and watch some documentaries now I think. I deserve that =)

Until next time… have a good day and take care

– signed A